I Actually Feel Good…
By DR. MICHAEL S. TRAYFORD
Sometimes, Less is More Not “I feel great”, “I am cured”, “I am a new person”, “I no longer have pain”, etc. Just simply, “I actually feel good”. The Case ...
“Do the Work” – 4 tips for health progress (and greatness)
By DR. MICHAEL S. TRAYFORD
What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...
Jump-Start Your Addiction Recovery with These 3 Simple Tips (Part I of II)
By DR. MICHAEL S. TRAYFORD
A (Sometimes) Long and Winding Road Addiction Recovery Tips - Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the ...
Brain Training for Addiction and Substance Use Disorders: Non-Medical Breakthrough Therapies for the 21st Century
By DR. MICHAEL S. TRAYFORD
The Current Situation – Great Cause for Alarm! There has been a distinct disconnect between the “mind” and “brain” sciences when it comes to addiction, and what is looking at ...
5 Important Tests to Consider When Seeking Treatment for Addiction
By DR. MICHAEL S. TRAYFORD
Addiction Testing or, more appropriately, substance use disorder (SUD) is defining as one’s recurrent use of drugs and/or alcohol. This impairment may be reflecting in the areas of physical and ...
The APEX Day Of Discovery
By DR. MICHAEL S. TRAYFORD
Day of Discovery Brain Assessment Is your brain not working as it used to? Have you been struggling with a recent or lifelong brain performance issue that you want answers ...
Love…Between the Ears
By DR. MICHAEL S. TRAYFORD
Love...Between the Ears Testosterone, estrogen, dopamine, serotonin, adrenaline, oxytocin, and vasopressin… Hormones have everything to do with all phases of love, from attraction or ‘love at first sight’ to long-term ...
The Interactive Metronome – Brain Timing is Everything
By DR. MICHAEL S. TRAYFORD
The Interactive Metronome - 21st Century Brain Training Every breath you take, every move you make (enter the distinct guitar sounds of The Police’s wildly popular 1983 hit) is controlled ...
iPads for Everyone!!!
By DR. MICHAEL S. TRAYFORD
Everyone that signs up for a 5 or more day full intensive training program at APEX Brain Centers in Asheville! (Unique offer details below). While technology and all that comes ...
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