APEX Brain Centers

Brain Training

Feed the brain

Feeding the Brain: The Role of Metabolic and Nutritional Therapy in Brain Health

In our practice at APEX Brain Centers, we recognize that nutrition plays a crucial role in brain health and function, and we are dedicated to providing our clients with comprehensive ...
Headache

Top 9 Migraine Triggers

A Widespread Problem Migraine headaches affect over 37 million people in the United States alone and are one of the top 3 reasons someone visits an Emergency Room; and identification ...
Whole30 Brain Health

The Whole30 Brain Health Diet

The Whole30 The fuel you choose for your body has a profound impact on your physical and brain health. One of the most effective and available tools for people looking ...
Biofeedback for stress and anxiety

Do-it-Yourself Biofeedback for Stress, Anxiety and Relaxation

What is Biofeedback? Biofeedback: Using information from the body to gain control over functions such as heart rate, blood pressure, breathing, and more. Who Can it Help? Biofeedback is a ...
Alpha Peak Frequency and Brain Performance

Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)

Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...
Testimonial

I Actually Feel Good…

Sometimes, Less is More Not “I feel great”, “I am cured”, “I am a new person”, “I no longer have pain”, etc. Just simply, “I actually feel good”. The Case ...

“Do the Work” – 4 tips for health progress (and greatness)

What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...

Brain Injury Awareness Month – 2017

It's All About Resources Every March, Brain Injury Awareness Month, led by the Brain Injury Association of America, kicks into high gear to educate the public on this major public ...

Concussion Frustration: 7 Reasons Your Doctor Doesn’t Listen to You (And, What to Do About It)

As the Old Saying Goes… …If I had a dime for every time someone with concussion said “my doctor doesn’t listen to me”. Nearly every day in clinical practice patients ...

Find Out if Brain Rehabilitation Can Help

 

Get your questions answered and understand treatment options by one of our board-certified physicians with extensive functional neurology experience.

Consultations are free, 15-minute phone calls, scheduled Monday through Friday.

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