Peak Performance Training in Asheville, NC

Reach Your Maximum Potential

Elevate your performance levels with our tailored programs designed to optimize your mental and physical capabilities.

See if APEX Can Help

Schedule a free, confidential consultation with one of our board-certified physicians.

Success Stories: Peak Performance Journeys


Peak Performance 2015

Chris LaFantaisie

Chris LaFantaisie, a professional MMA fighter from Canada, was looking for Mental Peak Performance Traning. He talks about his positive APEX Brain Centers experience and how training his brain will help his success in the ring.


Peak Performance Brain Training 2021

Michael Diettrich-Chastain

Michael tells his story of undergoing brain training at APEX to help him get to the next level; as well as improving memory and attention struggles those who lead busy and productive lives face. Learn about the process we take peak performers of all types through to help them tap further into their unlimited potential!


Bell's Palsy 2023

Cookie Rosenblum

Cookie discusses her history with Bell's Palsy and multiple traumatic brain injuries suffered later in life that forced her to reach beyond conventional healthcare approaches that were not working.

Get your questions answered and understand treatment options by one of our board-certified physicians with extensive functional neurology experience.

Consultations are free 15-minute phone calls scheduled Monday through Friday.

About Peak Performance Training

Peak Performance Training at Apex Brain Centers is designed for individuals who aim to excel in their professional, athletic, or personal lives. Our programs utilize cutting-edge neuroscience and neuropsychology techniques to enhance cognitive and physical abilities that are crucial for peak performance.

Our training is ideal for athletes, executives, and anyone looking to push their limits and achieve extraordinary outcomes. By focusing on improving concentration, emotional regulation, stress management, and cognitive agility, we help participants gain a competitive edge in their respective fields.

The training includes personalized assessments, neurofeedback, cognitive exercises, and lifestyle coaching to ensure that each participant receives the most effective strategies tailored to their specific goals and needs.

Apex Brain Centers specialize in treating:

Peak Performance

Optimize Brain Performance for Sports, Career, and More! How your brain works determines how well you perform and how far your abilities will take you.

Stress Management

Stress in your life can go way beyond this point and become a damaging force, causing major disruption to your mood, sleep pattern, appetite, and health in general. 


Studies show a connection between belly fat and cognitive decline and that stomach fat removal may improve brain function.

How Brain Rehabilitation & Training Works for Peak Performance

The APEX Brain Centers Approach Has Helped Thousands Regain Function & Quality of Life


Every patient's brain rehabilitation and training journey begins with the creation of an individualized care plan by our board-certified physicians and is informed by the following:

  • Lab Work to measure internal biochemistry and establish a metabolic baseline.
  • Cognitive Testing to evaluate attention, focus, memory, impulse control, and other critical cognitive abilities.
  • Comprehensive History including medical history, nutrition questionnaires, and lifestyle questions.

Neurological Rehabilitation

All APEX intensive rehabilitation programs combine treatment frequency, repetition, and duration multiple times per day to drive optimal patient outcomes.

  • Diagnostic Testing to measure internal biochemistry and establish a metabolic baseline.
  • Rehabilitation Modalities to evaluate attention, focus, memory, impulse control, and other critical cognitive abilities.
  • Metabolic and Nutritional Therapy to identify and correct nutritional deficiencies and optimize nutritional supplementation.


Patients' rehabilitation and training care plans continue as long as needed through a combination of the following distance and in-person treatment elements.

  • Retesting to continue to monitor internal biochemistry and measure progress.
  • Nutrition therapy through supplements and education to optimize health and cognitive performance.
  • At-home training includes exercises, therapies, and personalized strategies for each individual.

Frequently Asked Questions about Peak Performance Treatments

Peak performance training involves a series of techniques and strategies designed to enhance one's mental and physical performance to the highest level.

It's for professionals, athletes, and any individuals seeking to maximize their performance in various aspects of life, whether in competitive sports, business, or daily activities.

We use a combination of neurofeedback, targeted cognitive training, stress management exercises, and performance coaching tailored to each individual's needs.

Participants often experience improved focus, higher energy levels, better decision-making abilities, and enhanced resilience against stress.

Begin by scheduling a free consultation with our team to discuss your goals and how our peak performance training can help you achieve them.

If you or someone you love has experienced a TBI, it's important you seek medical advice from a qualified health care provider like APEX Brain Centers. The easiest first step is to schedule a free consultation with one of our board-certified physicians who will evaluate your condition, answer your questions, and provide care recommendations.

Our Patients Own Words

"Before I went to APEX Brain Centers, I could barely get out of bed and function on a daily basis."

"Today, nearly a year after my initial visit to APEX I am still getting better every day."

"I feel so blessed to have found APEX Brain Centers. These are great people who do great work."

"I can't remember the last time I felt happy. Now, I am happy all of the time. I feel relaxed and at peace."

"Your work has made an enormous difference."

"I felt empowered after receiving two-weeks of brain training and being given a battery of take-home therapies."

"I don’t just believe I can be as good as I once was. I believe I will be even better."

"I am truly overcome with gratitude and humility. Thank you so much for being a part of my healing journey."

"I am finding myself again! I’ve come a far way in 5-days and I trust that it will only get better thereafter."

"I cannot put into words how grateful I am for helping me tap into my wellsprings of potential and discover my inner strengths, my ability to fly and start my healing."

"Thank you for your part in my journey to recovery."

"After my consultation with Dr. Trayford, I felt reassured that this is where I needed to be."

"For the first time, a doctor understood the language I spoke!"

Peak Performance Resources

Better Brain. Better Life. Better You!

Learn about brain function and how functional neurology can lead to better brain health.

Blog Articles

APEX's Revolutionary Approach to Low-Level Laser Therapy - A Beacon of Hope for Neurological Disorders

Bridging the Gap: Exploring APEX Brain Center’s Use of Low-Level Laser Therapy in Cognitive Enhancement

At APEX Brain Centers, we believe in pioneering methods that support cognitive enhancement through a fusion of science-backed diagnostics and therapeutic interventions, experimental treatments, and ...
Brain Food: The Impact of Metabolic and Nutritional Therapy on Brain Health

Brain Food: The Impact of Metabolic and Nutritional Therapy on Brain Health

The human brain is an incredibly complex organ, and many factors influence its health. One key factor that should be considered is the impact of ...
Nutritional Therapy

How Metabolic and Nutritional Therapy Can Improve Your Cognitive Function

The modern lifestyle has led to an increased focus on the link between nutrition, metabolic homeostasis, and cognitive function. One key factor influencing cognitive health ...

Podcast Episodes

EP. 323

Five Things You Need to Know If You Want to Build a Better Brain and Live a Better Life

On Episode 323 Dr. Trayford your host and brain training coach and producer Jason Pyles discuss Five Things that you need to know if you want to build a better brain and live a better life.

EP. 278

10,000 Steps Per Day, Deconstructed

It is popular for people to strive to take 10,000 steps per day but actually the amount of steps that should be taken per day depends on your height, your weight, your speed and your stride. So keep that in mind, as you work your way up to 10,000 steps per day and shoot for this range of adequate fitness.

EP. 169

Top 10 Brain Health Tips – Part 1

In this show, Dr. Trayford condenses a lot of the great tips that he’s referred to so far in the form of a Top 10 list. If you want the most bang for your buck, then follow these most important brain training tips.

Apex Brain Centers Services

Conditions We Treat

We deliver targeted, intensive Brain Training designed to help our clients achieve their mental and physical performance goals. Learn more about the Apex Approach.

Don't Put Off Better Brain Health

Find out if APEX Brain Training is right for you or someone else.