APEX Brain Centers

Peak Performance

Woman Measuring Belly Fat

Belly Fat and Brain Function: The Surprising Link

Do you have trouble focusing at work? Do you feel like your brain just isn't as sharp as it used to be? You may be surprised to learn that there ...

The Connection Between Concussion and Mental Health Symptoms

According to a study published in the Journal of the American Medical Association in 2022, concussion was linked to an increased risk of mental health problems, psychiatric hospitalization, and self-harm ...
brain training

Functional neurology treatment for concussions

What is Functional Neurology and how can it help you recover from a concussion? Have you ever suffered a concussion or another type of traumatic head injury? If so, you ...
Whole30 Brain Health

The Whole30 Brain Health Diet

The Whole30 The fuel you choose for your body has a profound impact on your physical and brain health. One of the most effective and available tools for people looking ...
Biofeedback for stress and anxiety

Do-it-Yourself Biofeedback for Stress, Anxiety and Relaxation

What is Biofeedback? Biofeedback: Using information from the body to gain control over functions such as heart rate, blood pressure, breathing, and more. Who Can it Help? Biofeedback is a ...
Alpha Peak Frequency and Brain Performance

Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)

Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...

“Do the Work” – 4 tips for health progress (and greatness)

What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...
recovery

Magnesium may prevent fractures

A (Sometimes) Magnesium May Prevent Fractures Long and Winding Road Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the ...

Brain Injury Awareness Month – 2017

It's All About Resources Every March, Brain Injury Awareness Month, led by the Brain Injury Association of America, kicks into high gear to educate the public on this major public ...

Concussion Frustration: 7 Reasons Your Doctor Doesn’t Listen to You (And, What to Do About It)

As the Old Saying Goes… …If I had a dime for every time someone with concussion said “my doctor doesn’t listen to me”. Nearly every day in clinical practice patients ...

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Get your questions answered and understand treatment options by one of our board-certified physicians with extensive functional neurology experience.

Consultations are free, 15-minute phone calls, scheduled Monday through Friday.

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