APEX Brain Centers

Peak Performance

Beyond the Impact: Concussion Recovery and Lifestyle Adjustments

Concussions are a common type of brain injury that can impact individuals of all ages and backgrounds. These injuries occur when the brain experiences a sudden jolt or blow, causing ...
Brain Injuries and Mental Health

Understanding the Impact of Brain Injuries on Mental Health: Key Insights and Implications

Brain injuries can have a significant impact on an individual's mental health. When a person experiences a jolt or impact that causes sudden movement to the brain, it can lead ...

7 Ways to Heal From a Concussion

Brain Injury Awareness Month takes place in March each year, organized by the Brain Injury Association of America. The purpose of Brain Injury Awareness month is to create better understanding ...
Woman Measuring Belly Fat

Belly Fat and Brain Function: The Surprising Link

Do you have trouble focusing at work? Do you feel like your brain just isn't as sharp as it used to be? You may be surprised to learn that there ...

The Connection Between Concussion and Mental Health Symptoms

According to a study published in the Journal of the American Medical Association in 2022, concussion was linked to an increased risk of mental health problems, psychiatric hospitalization, and self-harm ...
brain training

Functional neurology treatment for concussions

What is Functional Neurology and how can it help you recover from a concussion? Have you ever suffered concussions or another type of traumatic head injury?  If so, you may ...
Whole30 Brain Health

The Whole30 Brain Health Diet

The Whole30 The fuel you choose for your body has a profound impact on your physical and brain health. One of the most effective and available tools for people looking ...
Biofeedback for stress and anxiety

Do-it-Yourself Biofeedback for Stress, Anxiety and Relaxation

What is Biofeedback? Biofeedback: Using information from the body to gain control over functions such as heart rate, blood pressure, breathing, and more. Who Can it Help? Biofeedback is a ...
Alpha Peak Frequency and Brain Performance

Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)

Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...

“Do the Work” – 4 tips for health progress (and greatness)

What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...

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Get your questions answered and understand treatment options by one of our board-certified physicians with extensive functional neurology experience.

Consultations are free, 15-minute phone calls, scheduled Monday through Friday.

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