How Metabolic and Nutritional Therapy Can Improve Your Cognitive Function
By DR. MICHAEL S. TRAYFORD
The modern lifestyle has led to an increased focus on the link between nutrition, metabolic homeostasis, and cognitive function. One key factor influencing cognitive health is the quality of our ...
The Role of Neurofeedback in Addiction Recovery
By DR. MICHAEL S. TRAYFORD
Neurofeedback plays a crucial role in addiction recovery as a non-invasive, drug-free technique that enables individuals to gain awareness and control over their brain activity. By assessing a person's brainwave ...
A New Perspective on Addiction Recovery: Exploring the Brain-Based Approach
By DR. MICHAEL S. TRAYFORD
Addiction recovery has always been a complex and challenging journey, both for those struggling with addiction and for those supporting them. Traditional approaches to recovery have often focused on psychological ...
Redefining Addiction Recovery: Brain-Based Strategies for Success
By DR. MICHAEL S. TRAYFORD
In the complex realm of addiction recovery, the brain plays a pivotal role. It shapes our behaviors, molds our habits, and even drives our cravings. Understanding the connection between neuroplasticity, ...
Understanding Addiction: Brain’s Role in Recovery Explained
By DR. MICHAEL S. TRAYFORD
Addiction is a complex issue that affects tens of millions of individuals worldwide. By seeking to understand the underlying mechanisms and the role that the brain plays in addiction and ...
Revolutionizing Addiction Recovery: Brain-Based Solutions for Lasting Change
By DR. MICHAEL S. TRAYFORD
Addiction is a highly complex issue that affects tens of millions of people in the U.S., and countless others worldwide. This debilitating condition has long been considered a moral failing ...
Top 9 Migraine Triggers
By DR. MICHAEL S. TRAYFORD
A Widespread Problem Migraine headaches affect over 37 million people in the United States alone and are one of the top 3 reasons someone visits an Emergency Room; and identification ...
The Whole30 Brain Health Diet
By DR. MICHAEL S. TRAYFORD
The Whole30 The fuel you choose for your body has a profound impact on your physical and brain health. One of the most effective and available tools for people looking ...
Neutralizing Fear and Worry in the COVID-19 Landscape
By DR. MICHAEL S. TRAYFORD
Fear and Worry - the two most damaging emotions Everywhere we turn these days it is impossible to avoid talk or news about coronavirus. There is hardly an individual alive ...
Do-it-Yourself Biofeedback for Stress, Anxiety and Relaxation
By DR. MICHAEL S. TRAYFORD
What is Biofeedback? Biofeedback: Using information from the body to gain control over functions such as heart rate, blood pressure, breathing, and more. Who Can it Help? Biofeedback is a ...
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