Training the ADD and ADHD Brain – I am excited to announce that I am now a contributing writer to the NaturalNews Network. The NaturalNews Network is a non-profit collection of public education websites covering topics that empower individuals to make positive changes in their health.
My first article focuses on a mental health issue that APEX commonly treats in Asheville: Attention Deficit Disorder (ADD) and Attention Deficit and Hyperactivity Disorder (ADHD). In this blog post, I discuss three evidence-based brain exercises. We have found to be effective interventions for symptoms such as inattention. Hyperactivity, restlessness, and impulsivity.
Adults and children who have Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder. Often struggle with an inability to organize thoughts. Break the chains of procrastination, or even follow simple conversations. If this sounds familiar, take heart. Brain Training exercises offer hope for anyone suffering from disorders of attention and focus – Training the ADD and ADHD Brain!
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