APEX Brain Centers

Learn

Headache

Top 9 Migraine Triggers

A Widespread Problem Migraine headaches affect over 37 million people in the United States alone and are one of the top 3 reasons someone visits an Emergency Room; and identification ...
Thanksgiving

Stuff the Turkey, Not Yourself

6 Ways to Keep Your Brain Healthy this Thanksgiving The holidays are a time of celebration, family gatherings and, most importantly, feasts. This Thanksgiving season sets the tone for the ...
Whole30 Brain Health

The Whole30 Brain Health Diet

The Whole30 The fuel you choose for your body has a profound impact on your physical and brain health. One of the most effective and available tools for people looking ...
Worry

Neutralizing Fear and Worry in the COVID-19 Landscape

Fear and Worry - the two most damaging emotions Everywhere we turn these days it is impossible to avoid talk or news about coronavirus. There is hardly an individual alive ...
Biofeedback for stress and anxiety

Do-it-Yourself Biofeedback for Stress, Anxiety and Relaxation

What is Biofeedback? Biofeedback: Using information from the body to gain control over functions such as heart rate, blood pressure, breathing, and more. Who Can it Help? Biofeedback is a ...
Alpha Peak Frequency and Brain Performance

Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)

Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...

Find Out if Brain Rehabilitation Can Help

 

Get your questions answered and understand treatment options by one of our board-certified physicians with extensive functional neurology experience.

Consultations are free, 15-minute phone calls, scheduled Monday through Friday.

Browse By Topic

See if APEX Can Help

Schedule a free, confidential consultation with one of our board-certified physicians.