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I Actually Feel Good…

Sometimes, Less is More Not “I feel great”, “I am cured”, “I am a new person”, “I no longer have pain”, etc. Just simply, “I actually feel good”. The Case ...
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“Do the Work” – 4 tips for health progress (and greatness)

What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...
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Jump-Start Your Addiction Recovery with These 3 Simple Tips (Part I of II)

A (Sometimes) Long and Winding Road Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the road can be a ...
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Magnesium may prevent fractures

A (Sometimes) Magnesium May Prevent Fractures Long and Winding Road Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the ...
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Dr. Trayford Published in Journal

December 2016 – Biltmore Beacon – Dr. Trayford Published in Journal Click the link below to view the complete media article: http://www.biltmorebeacon.com/placed/dr-michael-trayford-published-journal/

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