How Metabolic and Nutritional Therapy Can Improve Your Cognitive Function
By DR. MICHAEL S. TRAYFORD
The modern lifestyle has led to an increased focus on the link between nutrition, metabolic homeostasis, and cognitive function. One key factor influencing cognitive health is the quality of our ...
The Role of Neurofeedback in Addiction Recovery
By DR. MICHAEL S. TRAYFORD
Neurofeedback plays a crucial role in addiction recovery as a non-invasive, drug-free technique that enables individuals to gain awareness and control over their brain activity. By assessing a person's brainwave ...
A New Perspective on Addiction Recovery: Exploring the Brain-Based Approach
By DR. MICHAEL S. TRAYFORD
Addiction recovery has always been a complex and challenging journey, both for those struggling with addiction and for those supporting them. Traditional approaches to recovery have often focused on psychological ...
Redefining Addiction Recovery: Brain-Based Strategies for Success
By DR. MICHAEL S. TRAYFORD
In the complex realm of addiction recovery, the brain plays a pivotal role. It shapes our behaviors, molds our habits, and even drives our cravings. Understanding the connection between neuroplasticity, ...
Understanding Addiction: Brain’s Role in Recovery Explained
By DR. MICHAEL S. TRAYFORD
Addiction is a complex issue that affects tens of millions of individuals worldwide. By seeking to understand the underlying mechanisms and the role that the brain plays in addiction and ...
Top 9 Migraine Triggers
By DR. MICHAEL S. TRAYFORD
A Widespread Problem Migraine headaches affect over 37 million people in the United States alone and are one of the top 3 reasons someone visits an Emergency Room; and identification ...
Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)
By DR. MICHAEL S. TRAYFORD
Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...
“Do the Work” – 4 tips for health progress (and greatness)
By DR. MICHAEL S. TRAYFORD
What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...
Jump-Start Your Addiction Recovery with These 3 Simple Tips (Part I of II)
By DR. MICHAEL S. TRAYFORD
A (Sometimes) Long and Winding Road Addiction Recovery Tips - Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the ...
Find Out if Brain Rehabilitation Can Help
Get your questions answered and understand treatment options by one of our board-certified physicians with extensive functional neurology experience.
Consultations are free, 15-minute phone calls, scheduled Monday through Friday.
Browse By Topic
See if APEX Can Help
Schedule a free, confidential consultation with one of our board-certified physicians.