APEX Brain Centers

NaturalNews Blog: What NOT to Eat While Studying

Read my new blog on the NaturalNews Network to get great tips on what not to eat while studying and why. Not all food is brain food, and my blog explains why. It is much harder to drive yourself to better test scores with low grade fuel in your tank. You’ll also get my recommendations on foods you can eat to increase your brain power.

Your brain is the most energy hungry organ in the human body. And the brain requires the highest quality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a direct impact on the amount of information you will be able to retain.

Read the full article here.

We have helped many clients improve their brain health, and their academic performance, through metabolic and nutritional therapy at APEX Brain Centers. See for yourself how positive dietary changes and nutritional supplementation can help you get higher test scores and achieve peak performance in the classroom.

Download Our 10 Tips for a Better Brain eBook

Through state-of-the-art brain mapping, objective neurological testing, intensive research-based brain training, and nutritional intervention, we are able to assess and train the brain to perform at peak condition. Take the firsts step today!
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Dr. Michael S. Trayford is a Board Certified Chiropractic Neurologist and Neurofeedback Specialist with over 20 years of experience in the practice of advanced functional neurology. He is one of the most highly sought-after brain rehabilitation specialists because of the life-changing outcomes his patients consistently experience. After over a decade in private practice and working alongside other pioneers in the field, Dr. Trayford developed his multimodal intensive brain training and rehabilitation program built around the science of Neuroplasticity – the ability of the brain to learn and grow dependent upon the stimulation it receives from its environment. He later founded APEX Brain Centers to combine his ground-breaking rehabilitation approach with a unique patient and caretaker-centered care model. Under Dr. Trayford’s leadership, APEX Brain Centers has successfully treated thousands of patients and earned the reputation of a world-renowned brain training and rehabilitation practice. Since its inception, Dr. Trayford has been a leader of the Brain Training revolution treating patients worldwide. In addition, he is a published journal contributor and international lecturer. His experience with various patients of all ages and neurological conditions has given him a unique perspective on brain health and human performance. He is also well-versed in collaborating with other health care professionals, making him an invaluable asset to any care team. Dr. Trayford was awarded the Functional Neurologist of the Year distinction by the International Association of Functional Neurology and Rehabilitation, where he is a proud member and conference lecturer. Currently, he serves on the Advisory Council for the Dementia Society of America and the Board of Directors for the International Society for Neuroregulation and Research. He is also a servant leader who has dedicated his adult life to serving multiple communities through Rotary International and other notable causes. When he’s not treating patients, Dr. Trayford usually reads or researches anything related to the brain, human performance, and leadership. He also loves spending time outdoors with his wife Denise, their two daughters, and dogs in the beautiful mountains of western North Carolina. https://www.linkedin.com/in/drmichaeltrayford/

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