OCD

What is Obsessive-Compulsive Disorder (OCD)? Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. It's characterized by recurring, unwanted thoughts, images, or impulses (obsessions) that ...

According to a study published in the Journal of the American Medical Association in 2022, concussion was linked to an increased risk of mental health problems, psychiatric hospitalization, and self-harm ...

Fear and Worry - the two most damaging emotions Everywhere we turn these days it is impossible to avoid talk or news about coronavirus. There is hardly an individual alive ...

What is Biofeedback? Biofeedback: Using information from the body to gain control over functions such as heart rate, blood pressure, breathing, and more. Who Can it Help? Biofeedback is a ...

Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...

Sometimes, Less is More Not “I feel great”, “I am cured”, “I am a new person”, “I no longer have pain”, etc. Just simply, “I actually feel good”. The Case ...

What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...

A (Sometimes) Long and Winding Road Addiction Recovery Tips - Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the ...

The Current Situation – Great Cause for Alarm! There has been a distinct disconnect between the “mind” and “brain” sciences when it comes to addiction, and what is looking at ...