Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)
By DR. MICHAEL S. TRAYFORD
Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...
Jump-Start Your Addiction Recovery with These 3 Simple Tips (Part I of II)
By DR. MICHAEL S. TRAYFORD
A (Sometimes) Long and Winding Road Addiction Recovery Tips - Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the ...
Brain Training for Addiction and Substance Use Disorders: Non-Medical Breakthrough Therapies for the 21st Century
By DR. MICHAEL S. TRAYFORD
The Current Situation – Great Cause for Alarm! There has been a distinct disconnect between the “mind” and “brain” sciences when it comes to addiction, and what is looking at ...
Merry Stressmas, and an Anxious New Year!?! 12 simple steps to minimize the holiday fallout
By DR. MICHAEL S. TRAYFORD
Ahh, the holidays! Time for many to celebrate their faith. Time for others to reflect on the accomplishments of yet another year gone by, and to plan for an even ...
5 Important Tests to Consider When Seeking Treatment for Addiction
By DR. MICHAEL S. TRAYFORD
Addiction Testing or, more appropriately, substance use disorder (SUD) is defining as one’s recurrent use of drugs and/or alcohol. This impairment may be reflecting in the areas of physical and ...
The APEX Day Of Discovery
By DR. MICHAEL S. TRAYFORD
Day of Discovery Brain Assessment Is your brain not working as it used to? Have you been struggling with a recent or lifelong brain performance issue that you want answers ...
Re-wiring the Addicted Brain
By DR. MICHAEL S. TRAYFORD
Drugs, cigarettes, alcohol, sex, gambling, food, and shopping are just a few of the most common behaviors and substances that people can become addicted to. Why is it that some ...
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