APEX Brain Centers

Brain Exercises

3 Brain Exercises to Fight OCD Impulses

What is Obsessive-Compulsive Disorder (OCD)? Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. It's characterized by recurring, unwanted thoughts, images, or impulses (obsessions) that ...
Testimonial

I Actually Feel Good…

Sometimes, Less is More Not “I feel great”, “I am cured”, “I am a new person”, “I no longer have pain”, etc. Just simply, “I actually feel good”. The Case ...

“Do the Work” – 4 tips for health progress (and greatness)

What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...

Jump-Start Your Addiction Recovery with These 3 Simple Tips (Part I of II)

A (Sometimes) Long and Winding Road Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the road can be a ...

Case Study: Post-Concussion Syndrome – Jackie

Case Study: Post-Concussion Syndrome ( Jackie’s Story ) At the time of presentation to APEX Brain centers in Asheville, NC in late 2015, Jackie was a 55-year-old, soon-to-be-retiring professional female. ...
recovery

Case Study: Balance and Memory Problems – Roger

Case Study: Balance and Memory Problems ( Roger's story ) At the time of presentation to APEX Brain Centers, Roger was a 70-year-old male struggling with severe balance problems, clumsiness, ...
Brain Podcast

On Demand: Your Free Daily Dose of Brain Goodness

Optimal brain health is not something you achieve overnight. It is the culmination of the vast number of decisions you make on a daily basis; week after week, month after ...
brain training

The Interactive Metronome – Brain Timing is Everything

The Interactive Metronome - 21st Century Brain Training Every breath you take, every move you make (enter the distinct guitar sounds of The Police’s wildly popular 1983 hit) is controlled ...
Boot Camp for Your Brain?

Boot Camp for Your Brain?

Google defines ‘boot camp’ as: a short, intensive, and rigorous course of training. Aside from obvious military-style boot camps, seeking out boot camps in all shapes to help everything from ...
The Wave of the Not-So-Distant Future – ‘Brain Intensive’ Training

iPads for Everyone!!!

Everyone that signs up for a 5 or more day full intensive training program at APEX Brain Centers in Asheville! (Unique offer details below). While technology and all that comes ...

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