Brain Exercises

What is Obsessive-Compulsive Disorder (OCD)? Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. It's characterized by recurring, unwanted thoughts, images, or impulses (obsessions) that ...

Sometimes, Less is More Not “I feel great”, “I am cured”, “I am a new person”, “I no longer have pain”, etc. Just simply, “I actually feel good”. The Case ...

What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...

A (Sometimes) Long and Winding Road Recovery from any type of addiction can be a monumental task. Even for those ready to take it on, the road can be a ...

Case Study: Post-Concussion Syndrome ( Jackie’s Story ) At the time of presentation to APEX Brain centers in Asheville, NC in late 2015, Jackie was a 55-year-old, soon-to-be-retiring professional female. ...

Case Study: Balance and Memory Problems ( Roger's story ) At the time of presentation to APEX Brain Centers, Roger was a 70-year-old male struggling with severe balance problems, clumsiness, ...

Optimal brain health is not something you achieve overnight. It is the culmination of the vast number of decisions you make on a daily basis; week after week, month after ...

The Interactive Metronome - 21st Century Brain Training Every breath you take, every move you make (enter the distinct guitar sounds of The Police’s wildly popular 1983 hit) is controlled ...

Google defines ‘boot camp’ as: a short, intensive, and rigorous course of training. Aside from obvious military-style boot camps, seeking out boot camps in all shapes to help everything from ...

Everyone that signs up for a 5 or more day full intensive training program at APEX Brain Centers in Asheville! (Unique offer details below). While technology and all that comes ...