Neutralizing Fear and Worry in the COVID-19 Landscape
By DR. MICHAEL S. TRAYFORD
Fear and Worry - the two most damaging emotions Everywhere we turn these days it is impossible to avoid talk or news about coronavirus. There is hardly an individual alive ...
Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)
By DR. MICHAEL S. TRAYFORD
Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...
I Actually Feel Good…
By DR. MICHAEL S. TRAYFORD
Sometimes, Less is More Not “I feel great”, “I am cured”, “I am a new person”, “I no longer have pain”, etc. Just simply, “I actually feel good”. The Case ...
5 Important Tests to Consider When Seeking Treatment for Addiction
By DR. MICHAEL S. TRAYFORD
Addiction Testing or, more appropriately, substance use disorder (SUD) is defining as one’s recurrent use of drugs and/or alcohol. This impairment may be reflecting in the areas of physical and ...
The APEX Day Of Discovery
By DR. MICHAEL S. TRAYFORD
Day of Discovery Brain Assessment Is your brain not working as it used to? Have you been struggling with a recent or lifelong brain performance issue that you want answers ...
Neurofeedback and Other Brain Training Exercises are Yoga for the Brain
By DR. MICHAEL S. TRAYFORD
February 2015 – Mountain Xpress – Neurofeedback and Other Brain Training Exercises are Yoga for the Brain Click the link below to view the complete media article: https://mountainx.com/living/neurofeedback-and-other-brain-training-exercises-are-yoga-for-the-brain/
Re-wiring the Addicted Brain
By DR. MICHAEL S. TRAYFORD
Drugs, cigarettes, alcohol, sex, gambling, food, and shopping are just a few of the most common behaviors and substances that people can become addicted to. Why is it that some ...
What is the Difference Between EEG and qEEG?
By DR. MICHAEL S. TRAYFORD
EEG is the abbreviation for electroencephalography, a test used to measure the electrical activity of the brain. It can help doctors diagnose conditions such as seizures, tumors, and head injuries. ...
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