Brain Fog Rehabilitation & Treatment
By DR. MICHAEL S. TRAYFORD
Brain Fog Treatment & Rehabilitation in Asheville, NC Beat Brain Fog We specialize in treating the root causes of brain fog: forgetfulness, difficulty concentrating, mental fatigue, and more. See if ...
Brain Inflammation Causes and Treatments
By DR. MICHAEL S. TRAYFORD
Does your brain feel like it's on fire? Brain inflammation causes and treatments. If you've ever felt like your brain is on fire, you're not alone. Burning brain is a ...
Top 9 Migraine Triggers
By DR. MICHAEL S. TRAYFORD
A Widespread Problem Migraine headaches affect over 37 million people in the United States alone and are one of the top 3 reasons someone visits an Emergency Room; and identification ...
Stuff the Turkey, Not Yourself
By DR. MICHAEL S. TRAYFORD
6 Ways to Keep Your Brain Healthy this Thanksgiving The holidays are a time of celebration, family gatherings and, most importantly, feasts. This Thanksgiving season sets the tone for the ...
Do You Know Your Alpha Peak Frequency? (Tip #1 – If you’re concerned about brain performance, you should…)
By DR. MICHAEL S. TRAYFORD
Just like you would want (or may not want) to know your weight, blood sugar, blood pressure, cholesterol levels, and more; alpha peak frequency (APF) is a direct marker of ...
“Do the Work” – 4 tips for health progress (and greatness)
By DR. MICHAEL S. TRAYFORD
What history, and wisdom, tells us “Rome wasn’t built in a day” “A journey of a thousand miles begins with a single step” “Strive for progress, not perfection” “Success is ...
Improved Cognitive Ability
By DR. MICHAEL S. TRAYFORD
Are you ready to reach your maximum potential and operate at Peak Performance? Operating at Peak Performance isn’t just about trying your best; it’s about being your best. When you’re operating in Peak ...
America’s $300 billion Problem
By DR. MICHAEL S. TRAYFORD
That’s right, it’s estimated that stress-related issues cost American businesses an astounding $300 billion a year! It’s not hard to imagine that jobs such as firefighters and police officers involve ...
Parkinson’s
By DR. MICHAEL S. TRAYFORD
Parkinson’s disease destroys nerve cells in the brain (neurons) found in the substantia nigra, a part of the basal ganglia. These neurons produce dopamine, a chemical that sends messages in ...
ADD and ADHD
By DR. MICHAEL S. TRAYFORD
Disorders of attention, collectively known as Attention Deficit Hyperactivity Disorder (ADHD), cause an inability to attend to situations, focus on the task at hand, and effectively shift attention between tasks. ...
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