Case Study: Brain Training for ADD and PTSD
By DR. MICHAEL S. TRAYFORD
Brain Training for ADD and PTSD - A young woman in her late 20s, who I will call Karen, came to our Asheville NC office in mid-2014 for adult attention ...
Keep Your Mind Sharp Over Summer Recess: 8 Ways to Beat the Summer Brain Drain
By DR. MICHAEL S. TRAYFORD
8 Ways to Beat the Summer Brain Drain - Summer break often conjures up images of the beach, going to bed late, sleeping in, camping, and, for those in school, ...
What is Obsessive Compulsive Disorder?
By DR. MICHAEL S. TRAYFORD
What is Obsessive Compulsive Disorder? - Are you constantly driving to distraction by thoughts that fuel fear and worry in your mind? Is your brain constantly pulling you to perform ...
How to Prevent Dementia and Alzheimer’s Related Memory Loss
By DR. MICHAEL S. TRAYFORD
How to Prevent Dementia and Alzheimer’s Related Memory Loss - There are many types of dementia, some of which are preventable and others that are not. Conditions that are considered ...
5 Dangers of Untreated Concussions
By DR. MICHAEL S. TRAYFORD
No one is immune to the possibility of a concussion or traumatic brain injury, although athletes, children, senior citizens, and those with ‘high-risk’ jobs are much more likely to suffer ...
5 Ways to Improve Your Memory
By DR. MICHAEL S. TRAYFORD
5 Ways to Improve Your Memory - People with memory issues commonly say…“I’m not as sharp as I used to be.”“I used to be able to…”“Keep losing things.”“I get lost ...
Top 10 Brain Health Tips
By DR. MICHAEL S. TRAYFORD
Although there are many "Top 10" lists out there, this is a list I have compiled based on years of literature review and my firsthand experience in clinical neurological practice. ...
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